A peaceful journey to rest, reconnect, and renew.
Take a break from the pace of everyday life and spend two days surrounded by nature near Taudaha Lake, Kathmandu. Combining Ayurveda, yoga, meditation, sound healing, and mindful practices, this retreat offers the time and space to relax, restore balance, and return home feeling refreshed.
Day 1 – Check-In: 7:00 – 7:30 AM
Day 2 – Check-Out: 9:00 – 9:30 AM
Begin your retreat with a warm herbal drink and a gentle introduction to the experience.
An initial consultation with our Certified Ayurvedic Physician helps us understand your individual needs so your wellness journey can be guided with care and attention.
Guests arriving slightly earlier or later are warmly welcomed and comfortably integrated into the retreat experience.
Receive an Ayurvedic consultation, including Nadi Pariksha (Pulse Diagnosis), to guide your treatments and wellness practices according to your individual constitution.
Yoga, meditation, breathwork, and sound healing sessions are led by experienced instructors in a calm and supportive environment.
Surrounded by nature near Taudaha Lake, the retreat offers a quiet space for rest, reflection, and reconnecting with yourself.
With a limited number of participants, each guest receives personal attention throughout the retreat.
Freshly prepared Satvik Vegetarian Lunch made with seasonal ingredients.
Enjoy a wholesome Satvik breakfast before departure.
Departure: 9:00 – 9:30 AM
Return home feeling lighter, calmer, and refreshed.
Perfect for those looking to:
To provide personalized care and maintain a peaceful environment, only a limited number of participants are welcomed in each retreat.
Spend two days slowing down, breathing deeply, and experiencing the healing benefits of Ayurveda, yoga, meditation, sound healing, and nature.
"Sometimes the greatest transformation begins with simply giving yourself the time and space to pause."